Snatch Deadlift vs Barbell Power Shrug
Overall Comparison
Metric |
Snatch Deadlift |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
4 |
3 |
1 |
33% |
Total lifts entered |
30,613 |
4,538 |
26,075 |
575% |
Male Comparison
Metric |
Snatch Deadlift |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
317.5 lb |
353.7 lb |
-36.2 lb |
-10% |
Elite lift |
530.3 lb |
740 lb |
-209.7 lb |
-28% |
Average bodyweight |
183.5 lb |
180.3 lb |
3.2 lb |
2% |
Lifts analysed |
1,019 |
308 |
711 |
231% |
Female Comparison
Metric |
Snatch Deadlift |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
139 lb |
145.9 lb |
-6.9 lb |
-5% |
Elite lift |
244.5 lb |
335 lb |
-90.6 lb |
-27% |
Average bodyweight |
144.1 lb |
146 lb |
-1.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |