Snatch Deadlift vs Barbell Reverse Lunge
Overall Comparison
Metric |
Snatch Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
4 |
17 |
-13 |
-76% |
Total lifts entered |
30,613 |
54,299 |
-23,686 |
-44% |
Male Comparison
Metric |
Snatch Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
317.5 lb |
217.3 lb |
100.1 lb |
46% |
Elite lift |
530.3 lb |
385.3 lb |
145.1 lb |
38% |
Average bodyweight |
183.5 lb |
174.4 lb |
9.1 lb |
5% |
Lifts analysed |
1,019 |
1,529 |
-510 |
-33% |
Female Comparison
Metric |
Snatch Deadlift |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
139 lb |
117.6 lb |
21.4 lb |
18% |
Elite lift |
244.5 lb |
216.5 lb |
28 lb |
13% |
Average bodyweight |
144.1 lb |
134 lb |
10.1 lb |
8% |
Lifts analysed |
0 |
585 |
-585 |
-100% |