Snatch Deadlift vs Belt Squat
Overall Comparison
Metric |
Snatch Deadlift |
Belt Squat |
Difference |
Percent |
Daily count |
8 |
31 |
-23 |
-74% |
Total lifts entered |
30,609 |
44,203 |
-13,594 |
-31% |
Male Comparison
Metric |
Snatch Deadlift |
Belt Squat |
Difference |
Percent |
Average lift |
317.5 lb |
381.2 lb |
-63.7 lb |
-17% |
Elite lift |
530.3 lb |
802.6 lb |
-272.3 lb |
-34% |
Average bodyweight |
183.5 lb |
186.5 lb |
-3 lb |
-2% |
Lifts analysed |
1,019 |
684 |
335 |
49% |
Female Comparison
Metric |
Snatch Deadlift |
Belt Squat |
Difference |
Percent |
Average lift |
139 lb |
78.5 lb |
60.5 lb |
77% |
Elite lift |
244.5 lb |
164.1 lb |
80.4 lb |
49% |
Average bodyweight |
144.1 lb |
138.1 lb |
6 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |