Snatch Deadlift vs Hex Bar Deadlift
Overall Comparison
Metric |
Snatch Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
8 |
469 |
-461 |
-98% |
Total lifts entered |
30,609 |
940,546 |
-909,937 |
-97% |
Male Comparison
Metric |
Snatch Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
317.5 lb |
367.7 lb |
-50.3 lb |
-14% |
Elite lift |
530.3 lb |
586.3 lb |
-56 lb |
-10% |
Average bodyweight |
183.5 lb |
179.2 lb |
4.3 lb |
2% |
Lifts analysed |
1,019 |
83,771 |
-82,752 |
-99% |
Female Comparison
Metric |
Snatch Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
139 lb |
213.4 lb |
-74.4 lb |
-35% |
Elite lift |
244.5 lb |
363.7 lb |
-119.2 lb |
-33% |
Average bodyweight |
144.1 lb |
147.2 lb |
-3.1 lb |
-2% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |