Snatch Deadlift vs Jefferson Deadlift
Overall Comparison
| Metric |
Snatch Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
5 |
1 |
4 |
400% |
| Total lifts entered |
30,806 |
24,910 |
5,896 |
24% |
Male Comparison
| Metric |
Snatch Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
317.5 lb |
341.7 lb |
-24.2 lb |
-7% |
| Elite lift |
530.3 lb |
625 lb |
-94.7 lb |
-15% |
| Average bodyweight |
183.5 lb |
180.1 lb |
3.4 lb |
2% |
| Lifts analysed |
1,019 |
509 |
510 |
100% |
Female Comparison
| Metric |
Snatch Deadlift |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
139 lb |
145.2 lb |
-6.2 lb |
-4% |
| Elite lift |
244.5 lb |
275.9 lb |
-31.4 lb |
-11% |
| Average bodyweight |
144.1 lb |
144.6 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
