Snatch Deadlift vs Pause Deadlift

Overall Comparison

Metric Snatch Deadlift Pause Deadlift Difference Percent
Daily count 4 6 -2 -33%
Total lifts entered 30,613 27,111 3,502 13%

Male Comparison

Metric Snatch Deadlift Pause Deadlift Difference Percent
Average lift 317.5 lb 363.1 lb -45.7 lb -13%
Elite lift 530.3 lb 566.1 lb -35.8 lb -6%
Average bodyweight 183.5 lb 180.3 lb 3.2 lb 2%
Lifts analysed 1,019 839 180 21%

Female Comparison

Metric Snatch Deadlift Pause Deadlift Difference Percent
Average lift 139 lb 140.8 lb -1.8 lb -1%
Elite lift 244.5 lb 274.9 lb -30.4 lb -11%
Average bodyweight 144.1 lb 142.8 lb 1.3 lb 1%
Lifts analysed 0 0 0 -