Snatch Deadlift vs Pendlay Row

Overall Comparison

Metric Snatch Deadlift Pendlay Row Difference Percent
Daily count 8 72 -64 -89%
Total lifts entered 30,609 167,848 -137,239 -82%

Male Comparison

Metric Snatch Deadlift Pendlay Row Difference Percent
Average lift 317.5 lb 199.6 lb 117.9 lb 59%
Elite lift 530.3 lb 326 lb 204.3 lb 63%
Average bodyweight 183.5 lb 177.7 lb 5.8 lb 3%
Lifts analysed 1,019 30,177 -29,158 -97%

Female Comparison

Metric Snatch Deadlift Pendlay Row Difference Percent
Average lift 139 lb 113.8 lb 25.2 lb 22%
Elite lift 244.5 lb 193.8 lb 50.6 lb 26%
Average bodyweight 144.1 lb 144 lb 0 lb 0%
Lifts analysed 0 2,344 -2,344 -100%