Snatch Deadlift vs Pendlay Row
Overall Comparison
Metric |
Snatch Deadlift |
Pendlay Row |
Difference |
Percent |
Daily count |
8 |
72 |
-64 |
-89% |
Total lifts entered |
30,609 |
167,848 |
-137,239 |
-82% |
Male Comparison
Metric |
Snatch Deadlift |
Pendlay Row |
Difference |
Percent |
Average lift |
144 kg |
90.6 kg |
53.5 kg |
59% |
Elite lift |
240.6 kg |
147.9 kg |
92.7 kg |
63% |
Average bodyweight |
83.2 kg |
80.6 kg |
2.6 kg |
3% |
Lifts analysed |
1,019 |
30,177 |
-29,158 |
-97% |
Female Comparison
Metric |
Snatch Deadlift |
Pendlay Row |
Difference |
Percent |
Average lift |
63.1 kg |
51.6 kg |
11.4 kg |
22% |
Elite lift |
110.9 kg |
87.9 kg |
23 kg |
26% |
Average bodyweight |
65.3 kg |
65.3 kg |
0 kg |
0% |
Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |