Snatch Deadlift vs Pin Squat
Overall Comparison
Metric |
Snatch Deadlift |
Pin Squat |
Difference |
Percent |
Daily count |
4 |
5 |
-1 |
-20% |
Total lifts entered |
30,613 |
20,077 |
10,536 |
52% |
Male Comparison
Metric |
Snatch Deadlift |
Pin Squat |
Difference |
Percent |
Average lift |
317.5 lb |
316.3 lb |
1.2 lb |
0% |
Elite lift |
530.3 lb |
596.3 lb |
-65.9 lb |
-11% |
Average bodyweight |
183.5 lb |
179.6 lb |
3.9 lb |
2% |
Lifts analysed |
1,019 |
499 |
520 |
104% |
Female Comparison
Metric |
Snatch Deadlift |
Pin Squat |
Difference |
Percent |
Average lift |
139 lb |
148.8 lb |
-9.9 lb |
-7% |
Elite lift |
244.5 lb |
263.9 lb |
-19.4 lb |
-7% |
Average bodyweight |
144.1 lb |
142.3 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |