Snatch Deadlift vs Reverse Wrist Curl
Overall Comparison
Metric |
Snatch Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
4 |
16 |
-12 |
-75% |
Total lifts entered |
30,613 |
63,547 |
-32,934 |
-52% |
Male Comparison
Metric |
Snatch Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
317.5 lb |
121.1 lb |
196.4 lb |
162% |
Elite lift |
530.3 lb |
376.6 lb |
153.7 lb |
41% |
Average bodyweight |
183.5 lb |
170.9 lb |
12.6 lb |
7% |
Lifts analysed |
1,019 |
3,217 |
-2,198 |
-68% |
Female Comparison
Metric |
Snatch Deadlift |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
139 lb |
28.8 lb |
110.2 lb |
383% |
Elite lift |
244.5 lb |
69 lb |
175.4 lb |
254% |
Average bodyweight |
144.1 lb |
141.7 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |