Snatch Deadlift vs Seated Shoulder Press
Overall Comparison
Metric |
Snatch Deadlift |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
4 |
224 |
-220 |
-98% |
Total lifts entered |
30,613 |
265,056 |
-234,443 |
-88% |
Male Comparison
Metric |
Snatch Deadlift |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
317.5 lb |
155.1 lb |
162.4 lb |
105% |
Elite lift |
530.3 lb |
291.8 lb |
238.6 lb |
82% |
Average bodyweight |
183.5 lb |
180.3 lb |
3.2 lb |
2% |
Lifts analysed |
1,019 |
17,882 |
-16,863 |
-94% |
Female Comparison
Metric |
Snatch Deadlift |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
139 lb |
69.3 lb |
69.7 lb |
100% |
Elite lift |
244.5 lb |
154.9 lb |
89.6 lb |
58% |
Average bodyweight |
144.1 lb |
144.1 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |