Snatch Deadlift vs Sumo Squat
Overall Comparison
| Metric |
Snatch Deadlift |
Sumo Squat |
Difference |
Percent |
| Daily count |
5 |
18 |
-13 |
-72% |
| Total lifts entered |
30,806 |
34,988 |
-4,182 |
-12% |
Male Comparison
| Metric |
Snatch Deadlift |
Sumo Squat |
Difference |
Percent |
| Average lift |
317.5 lb |
220.8 lb |
96.6 lb |
44% |
| Elite lift |
530.3 lb |
507.8 lb |
22.5 lb |
4% |
| Average bodyweight |
183.5 lb |
167.3 lb |
16.2 lb |
10% |
| Lifts analysed |
1,019 |
1,083 |
-64 |
-6% |
Female Comparison
| Metric |
Snatch Deadlift |
Sumo Squat |
Difference |
Percent |
| Average lift |
139 lb |
112 lb |
27 lb |
24% |
| Elite lift |
244.5 lb |
257.5 lb |
-13 lb |
-5% |
| Average bodyweight |
144.1 lb |
135.7 lb |
8.4 lb |
6% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
