Snatch Deadlift vs Walking Lunge
Overall Comparison
Metric |
Snatch Deadlift |
Walking Lunge |
Difference |
Percent |
Daily count |
8 |
16 |
-8 |
-50% |
Total lifts entered |
30,609 |
15,401 |
15,208 |
99% |
Male Comparison
Metric |
Snatch Deadlift |
Walking Lunge |
Difference |
Percent |
Average lift |
317.5 lb |
139.3 lb |
178.2 lb |
128% |
Elite lift |
530.3 lb |
449 lb |
81.3 lb |
18% |
Average bodyweight |
183.5 lb |
168.5 lb |
15 lb |
9% |
Lifts analysed |
1,019 |
637 |
382 |
60% |
Female Comparison
Metric |
Snatch Deadlift |
Walking Lunge |
Difference |
Percent |
Average lift |
139 lb |
106.9 lb |
32.1 lb |
30% |
Elite lift |
244.5 lb |
202.9 lb |
41.6 lb |
20% |
Average bodyweight |
144.1 lb |
135.3 lb |
8.7 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |