Snatch Deadlift vs Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Snatch Deadlift	Wrist Curl	Difference	Percent
Daily count	6	115	-109	-95%
Total lifts entered	30,779	106,356	-75,577	-71%

Male Comparison

Metric	Snatch Deadlift	Wrist Curl	Difference	Percent
Average lift	317.5 lb	113.6 lb	203.9 lb	180%
Elite lift	530.3 lb	335.2 lb	195.1 lb	58%
Average bodyweight	183.5 lb	169.9 lb	13.6 lb	8%
Lifts analysed	1,019	7,323	-6,304	-86%

Female Comparison

Metric	Snatch Deadlift	Wrist Curl	Difference	Percent
Average lift	139 lb	74.3 lb	64.7 lb	87%
Elite lift	244.5 lb	264.9 lb	-20.4 lb	-8%
Average bodyweight	144.1 lb	147 lb	-3 lb	-2%
Lifts analysed	0	435	-435	-100%