Spider Curl vs Barbell Calf Raise

Overall Comparison

Metric Spider Curl Barbell Calf Raise Difference Percent
Daily count 5 48 -43 -90%
Total lifts entered 26,061 83,212 -57,151 -69%

Male Comparison

Metric Spider Curl Barbell Calf Raise Difference Percent
Average lift 72.7 lb 262 lb -189.4 lb -72%
Elite lift 180.6 lb 534.6 lb -354.1 lb -66%
Average bodyweight 168.8 lb 167.6 lb 1.2 lb 1%
Lifts analysed 374 3,531 -3,157 -89%

Female Comparison

Metric Spider Curl Barbell Calf Raise Difference Percent
Average lift 52.1 lb 164.5 lb -112.4 lb -68%
Elite lift 114.9 lb 383.5 lb -268.6 lb -70%
Average bodyweight 142.1 lb 140 lb 2.1 lb 2%
Lifts analysed 0 357 -357 -100%