Spider Curl vs Barbell Pullover

Overall Comparison

Metric Spider Curl Barbell Pullover Difference Percent
Daily count 5 5 0 0%
Total lifts entered 26,061 28,845 -2,784 -10%

Male Comparison

Metric Spider Curl Barbell Pullover Difference Percent
Average lift 72.7 lb 102.9 lb -30.2 lb -29%
Elite lift 180.6 lb 227.7 lb -47.2 lb -21%
Average bodyweight 168.8 lb 175.2 lb -6.4 lb -4%
Lifts analysed 374 333 41 12%

Female Comparison

Metric Spider Curl Barbell Pullover Difference Percent
Average lift 52.1 lb 30.7 lb 21.4 lb 70%
Elite lift 114.9 lb 63.4 lb 51.5 lb 81%
Average bodyweight 142.1 lb 141.6 lb 0.6 lb 0%
Lifts analysed 0 0 0 -