Spider Curl vs Bodyweight Calf Raise
Overall Comparison
Metric |
Spider Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
5 |
19 |
-14 |
-74% |
Total lifts entered |
26,061 |
25,161 |
900 |
4% |
Male Comparison
Metric |
Spider Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
72.7 lb |
539.8 lb |
-467.1 lb |
-87% |
Elite lift |
180.6 lb |
1348.2 lb |
-1167.6 lb |
-87% |
Average bodyweight |
168.8 lb |
168.5 lb |
0.3 lb |
0% |
Lifts analysed |
374 |
1,738 |
-1,364 |
-78% |
Female Comparison
Metric |
Spider Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
52.1 lb |
302.9 lb |
-250.8 lb |
-83% |
Elite lift |
114.9 lb |
619.7 lb |
-504.8 lb |
-81% |
Average bodyweight |
142.1 lb |
137.9 lb |
4.3 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |