Spider Curl vs Floor Press
Overall Comparison
Metric |
Spider Curl |
Floor Press |
Difference |
Percent |
Daily count |
5 |
19 |
-14 |
-74% |
Total lifts entered |
26,061 |
118,580 |
-92,519 |
-78% |
Male Comparison
Metric |
Spider Curl |
Floor Press |
Difference |
Percent |
Average lift |
72.7 lb |
213.6 lb |
-140.9 lb |
-66% |
Elite lift |
180.6 lb |
403.4 lb |
-222.9 lb |
-55% |
Average bodyweight |
168.8 lb |
178 lb |
-9.2 lb |
-5% |
Lifts analysed |
374 |
11,101 |
-10,727 |
-97% |
Female Comparison
Metric |
Spider Curl |
Floor Press |
Difference |
Percent |
Average lift |
52.1 lb |
110.9 lb |
-58.8 lb |
-53% |
Elite lift |
114.9 lb |
232 lb |
-117.1 lb |
-50% |
Average bodyweight |
142.1 lb |
147.4 lb |
-5.2 lb |
-4% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |