Spider Curl vs Floor Press

Overall Comparison

Metric Spider Curl Floor Press Difference Percent
Daily count 5 19 -14 -74%
Total lifts entered 26,061 118,580 -92,519 -78%

Male Comparison

Metric Spider Curl Floor Press Difference Percent
Average lift 72.7 lb 213.6 lb -140.9 lb -66%
Elite lift 180.6 lb 403.4 lb -222.9 lb -55%
Average bodyweight 168.8 lb 178 lb -9.2 lb -5%
Lifts analysed 374 11,101 -10,727 -97%

Female Comparison

Metric Spider Curl Floor Press Difference Percent
Average lift 52.1 lb 110.9 lb -58.8 lb -53%
Elite lift 114.9 lb 232 lb -117.1 lb -50%
Average bodyweight 142.1 lb 147.4 lb -5.2 lb -4%
Lifts analysed 0 1,446 -1,446 -100%