Spider Curl vs Floor Press
Overall Comparison
| Metric |
Spider Curl |
Floor Press |
Difference |
Percent |
| Daily count |
16 |
30 |
-14 |
-47% |
| Total lifts entered |
26,427 |
119,727 |
-93,300 |
-78% |
Male Comparison
| Metric |
Spider Curl |
Floor Press |
Difference |
Percent |
| Average lift |
33 kg |
96.9 kg |
-63.9 kg |
-66% |
| Elite lift |
81.9 kg |
183 kg |
-101.1 kg |
-55% |
| Average bodyweight |
76.6 kg |
80.7 kg |
-4.2 kg |
-5% |
| Lifts analysed |
374 |
11,101 |
-10,727 |
-97% |
Female Comparison
| Metric |
Spider Curl |
Floor Press |
Difference |
Percent |
| Average lift |
23.6 kg |
50.3 kg |
-26.7 kg |
-53% |
| Elite lift |
52.1 kg |
105.2 kg |
-53.1 kg |
-50% |
| Average bodyweight |
64.5 kg |
66.8 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |
