Overall Comparison
Metric |
Spider Curl |
Log Press |
Difference |
Percent |
Daily count |
5 |
10 |
-5 |
-50% |
Total lifts entered |
26,061 |
35,744 |
-9,683 |
-27% |
Male Comparison
Metric |
Spider Curl |
Log Press |
Difference |
Percent |
Average lift |
72.7 lb |
214.7 lb |
-142 lb |
-66% |
Elite lift |
180.6 lb |
378.4 lb |
-197.9 lb |
-52% |
Average bodyweight |
168.8 lb |
217.1 lb |
-48.3 lb |
-22% |
Lifts analysed |
374 |
1,904 |
-1,530 |
-80% |
Female Comparison
Metric |
Spider Curl |
Log Press |
Difference |
Percent |
Average lift |
52.1 lb |
74 lb |
-21.9 lb |
-30% |
Elite lift |
114.9 lb |
156.5 lb |
-41.6 lb |
-27% |
Average bodyweight |
142.1 lb |
146.3 lb |
-4.2 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |