Overall Comparison
Metric |
Spider Curl |
Neck Curl |
Difference |
Percent |
Daily count |
9 |
80 |
-71 |
-89% |
Total lifts entered |
26,411 |
47,493 |
-21,082 |
-44% |
Male Comparison
Metric |
Spider Curl |
Neck Curl |
Difference |
Percent |
Average lift |
33 kg |
37.2 kg |
-4.3 kg |
-12% |
Elite lift |
81.9 kg |
128.8 kg |
-46.9 kg |
-36% |
Average bodyweight |
76.6 kg |
74.6 kg |
2 kg |
3% |
Lifts analysed |
374 |
652 |
-278 |
-43% |
Female Comparison
Metric |
Spider Curl |
Neck Curl |
Difference |
Percent |
Average lift |
23.6 kg |
15.9 kg |
7.8 kg |
49% |
Elite lift |
52.1 kg |
34.8 kg |
17.4 kg |
50% |
Average bodyweight |
64.5 kg |
64.1 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |