Overall Comparison
Metric |
Spider Curl |
Neck Curl |
Difference |
Percent |
Daily count |
10 |
33 |
-23 |
-70% |
Total lifts entered |
26,162 |
46,143 |
-19,981 |
-43% |
Male Comparison
Metric |
Spider Curl |
Neck Curl |
Difference |
Percent |
Average lift |
72.7 lb |
82.1 lb |
-9.5 lb |
-12% |
Elite lift |
180.6 lb |
283.9 lb |
-103.3 lb |
-36% |
Average bodyweight |
168.8 lb |
164.5 lb |
4.3 lb |
3% |
Lifts analysed |
374 |
652 |
-278 |
-43% |
Female Comparison
Metric |
Spider Curl |
Neck Curl |
Difference |
Percent |
Average lift |
52.1 lb |
35 lb |
17.1 lb |
49% |
Elite lift |
114.9 lb |
76.6 lb |
38.3 lb |
50% |
Average bodyweight |
142.1 lb |
141.3 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |