Overall Comparison
| Metric | Spider Curl | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 8 | 8 | 100% |
| Total lifts entered | 26,427 | 20,193 | 6,234 | 31% |
Male Comparison
| Metric | Spider Curl | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 143.5 kg | -110.5 kg | -77% |
| Elite lift | 81.9 kg | 270.5 kg | -188.6 kg | -70% |
| Average bodyweight | 76.6 kg | 81.5 kg | -4.9 kg | -6% |
| Lifts analysed | 374 | 499 | -125 | -25% |
Female Comparison
| Metric | Spider Curl | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.6 kg | 67.5 kg | -43.9 kg | -65% |
| Elite lift | 52.1 kg | 119.7 kg | -67.6 kg | -56% |
| Average bodyweight | 64.5 kg | 64.5 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |