Overall Comparison
Metric |
Spider Curl |
Squat |
Difference |
Percent |
Daily count |
9 |
8,814 |
-8,805 |
-100% |
Total lifts entered |
26,411 |
19,995,870 |
-19,969,459 |
-100% |
Male Comparison
Metric |
Spider Curl |
Squat |
Difference |
Percent |
Average lift |
33 kg |
130.1 kg |
-97.1 kg |
-75% |
Elite lift |
81.9 kg |
219.2 kg |
-137.3 kg |
-63% |
Average bodyweight |
76.6 kg |
80.2 kg |
-3.6 kg |
-4% |
Lifts analysed |
374 |
1,724,123 |
-1,723,749 |
-100% |
Female Comparison
Metric |
Spider Curl |
Squat |
Difference |
Percent |
Average lift |
23.6 kg |
73 kg |
-49.4 kg |
-68% |
Elite lift |
52.1 kg |
135.9 kg |
-83.8 kg |
-62% |
Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |