Overall Comparison
Metric |
Spider Curl |
T Bar Row |
Difference |
Percent |
Daily count |
16 |
99 |
-83 |
-84% |
Total lifts entered |
26,427 |
230,579 |
-204,152 |
-89% |
Male Comparison
Metric |
Spider Curl |
T Bar Row |
Difference |
Percent |
Average lift |
33 kg |
88.8 kg |
-55.8 kg |
-63% |
Elite lift |
81.9 kg |
163.8 kg |
-81.9 kg |
-50% |
Average bodyweight |
76.6 kg |
79.8 kg |
-3.3 kg |
-4% |
Lifts analysed |
374 |
31,814 |
-31,440 |
-99% |
Female Comparison
Metric |
Spider Curl |
T Bar Row |
Difference |
Percent |
Average lift |
23.6 kg |
47.5 kg |
-23.9 kg |
-50% |
Elite lift |
52.1 kg |
94.8 kg |
-42.7 kg |
-45% |
Average bodyweight |
64.5 kg |
65.1 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |