Overall Comparison
| Metric | Spider Curl | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 117 | -104 | -89% |
| Total lifts entered | 26,361 | 230,161 | -203,800 | -89% |
Male Comparison
| Metric | Spider Curl | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.7 lb | 195.7 lb | -123 lb | -63% |
| Elite lift | 180.6 lb | 361.1 lb | -180.5 lb | -50% |
| Average bodyweight | 168.8 lb | 176 lb | -7.2 lb | -4% |
| Lifts analysed | 374 | 31,814 | -31,440 | -99% |
Female Comparison
| Metric | Spider Curl | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.1 lb | 104.7 lb | -52.6 lb | -50% |
| Elite lift | 114.9 lb | 209 lb | -94.1 lb | -45% |
| Average bodyweight | 142.1 lb | 143.5 lb | -1.4 lb | -1% |
| Lifts analysed | 0 | 2,746 | -2,746 | -100% |