Overall Comparison
Metric |
Spider Curl |
Wall Ball |
Difference |
Percent |
Daily count |
17 |
5 |
12 |
240% |
Total lifts entered |
26,444 |
17,445 |
8,999 |
52% |
Male Comparison
Metric |
Spider Curl |
Wall Ball |
Difference |
Percent |
Average lift |
33 kg |
20.5 kg |
12.5 kg |
61% |
Elite lift |
81.9 kg |
46.6 kg |
35.3 kg |
76% |
Average bodyweight |
76.6 kg |
77.9 kg |
-1.4 kg |
-2% |
Lifts analysed |
374 |
0 |
374 |
- |
Female Comparison
Metric |
Spider Curl |
Wall Ball |
Difference |
Percent |
Average lift |
23.6 kg |
11.4 kg |
12.3 kg |
108% |
Elite lift |
52.1 kg |
25.1 kg |
27 kg |
108% |
Average bodyweight |
64.5 kg |
64.2 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |