Overall Comparison
| Metric | Spider Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 15 | 11 | 73% |
| Total lifts entered | 26,387 | 39,914 | -13,527 | -34% |
Male Comparison
| Metric | Spider Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 102 kg | -69 kg | -68% |
| Elite lift | 81.9 kg | 171.8 kg | -89.9 kg | -52% |
| Average bodyweight | 76.6 kg | 79.1 kg | -2.5 kg | -3% |
| Lifts analysed | 374 | 1,133 | -759 | -67% |
Female Comparison
| Metric | Spider Curl | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.6 kg | 45.9 kg | -22.3 kg | -49% |
| Elite lift | 52.1 kg | 82.8 kg | -30.6 kg | -37% |
| Average bodyweight | 64.5 kg | 64.9 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |