Split Jerk vs Clean High Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Split Jerk	Clean High Pull	Difference	Percent
Daily count	9	1	8	800%
Total lifts entered	34,646	31,409	3,237	10%

Male Comparison

Metric	Split Jerk	Clean High Pull	Difference	Percent
Average lift	206.5 lb	188.7 lb	17.8 lb	9%
Elite lift	335.7 lb	370.4 lb	-34.6 lb	-9%
Average bodyweight	178.6 lb	178.8 lb	-0.3 lb	-0%
Lifts analysed	1,213	407	806	198%

Female Comparison

Metric	Split Jerk	Clean High Pull	Difference	Percent
Average lift	126.6 lb	119.3 lb	7.3 lb	6%
Elite lift	200.7 lb	188.1 lb	12.7 lb	7%
Average bodyweight	144.1 lb	141.6 lb	2.5 lb	2%
Lifts analysed	850	0	850	-