Split Jerk vs Dumbbell Hang Clean

Overall Comparison

Metric Split Jerk Dumbbell Hang Clean Difference Percent
Daily count 13 6 7 117%
Total lifts entered 34,347 2,140 32,207 1505%

Male Comparison

Metric Split Jerk Dumbbell Hang Clean Difference Percent
Average lift 206.5 lb 70.6 lb 135.9 lb 192%
Elite lift 335.7 lb 139.7 lb 196 lb 140%
Average bodyweight 178.6 lb 172.1 lb 6.5 lb 4%
Lifts analysed 1,213 0 1,213 -

Female Comparison

Metric Split Jerk Dumbbell Hang Clean Difference Percent
Average lift 126.6 lb 37.7 lb 89 lb 236%
Elite lift 200.7 lb 74.9 lb 125.8 lb 168%
Average bodyweight 144.1 lb 141.9 lb 2.2 lb 2%
Lifts analysed 850 0 850 -