Split Jerk vs Dumbbell Hang Clean
Overall Comparison
Metric |
Split Jerk |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
13 |
6 |
7 |
117% |
Total lifts entered |
34,347 |
2,140 |
32,207 |
1505% |
Male Comparison
Metric |
Split Jerk |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
93.7 kg |
32 kg |
61.6 kg |
192% |
Elite lift |
152.3 kg |
63.4 kg |
88.9 kg |
140% |
Average bodyweight |
81 kg |
78.1 kg |
2.9 kg |
4% |
Lifts analysed |
1,213 |
0 |
1,213 |
- |
Female Comparison
Metric |
Split Jerk |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
57.4 kg |
17.1 kg |
40.4 kg |
236% |
Elite lift |
91 kg |
34 kg |
57.1 kg |
168% |
Average bodyweight |
65.4 kg |
64.4 kg |
1 kg |
2% |
Lifts analysed |
850 |
0 |
850 |
- |