Split Jerk vs Dumbbell High Pull
Overall Comparison
Metric |
Split Jerk |
Dumbbell High Pull |
Difference |
Percent |
Daily count |
14 |
1 |
13 |
1300% |
Total lifts entered |
34,660 |
2,749 |
31,911 |
1161% |
Male Comparison
Metric |
Split Jerk |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
206.5 lb |
61.4 lb |
145.1 lb |
236% |
Elite lift |
335.7 lb |
126.6 lb |
209.1 lb |
165% |
Average bodyweight |
178.6 lb |
171.5 lb |
7.1 lb |
4% |
Lifts analysed |
1,213 |
0 |
1,213 |
- |
Female Comparison
Metric |
Split Jerk |
Dumbbell High Pull |
Difference |
Percent |
Average lift |
126.6 lb |
33.3 lb |
93.4 lb |
281% |
Elite lift |
200.7 lb |
68.3 lb |
132.4 lb |
194% |
Average bodyweight |
144.1 lb |
141.9 lb |
2.2 lb |
2% |
Lifts analysed |
850 |
0 |
850 |
- |