Split Jerk vs Dumbbell Push Press
Overall Comparison
| Metric |
Split Jerk |
Dumbbell Push Press |
Difference |
Percent |
| Daily count |
11 |
3 |
8 |
267% |
| Total lifts entered |
34,583 |
6,880 |
27,703 |
403% |
Male Comparison
| Metric |
Split Jerk |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
206.5 lb |
69.8 lb |
136.7 lb |
196% |
| Elite lift |
335.7 lb |
144.2 lb |
191.6 lb |
133% |
| Average bodyweight |
178.6 lb |
180.1 lb |
-1.6 lb |
-1% |
| Lifts analysed |
1,213 |
386 |
827 |
214% |
Female Comparison
| Metric |
Split Jerk |
Dumbbell Push Press |
Difference |
Percent |
| Average lift |
126.6 lb |
34.6 lb |
92.1 lb |
266% |
| Elite lift |
200.7 lb |
69 lb |
131.7 lb |
191% |
| Average bodyweight |
144.1 lb |
141.8 lb |
2.4 lb |
2% |
| Lifts analysed |
850 |
0 |
850 |
- |
