Split Jerk vs Hang Power Clean
Overall Comparison
Metric |
Split Jerk |
Hang Power Clean |
Difference |
Percent |
Daily count |
9 |
21 |
-12 |
-57% |
Total lifts entered |
34,646 |
34,789 |
-143 |
-0% |
Male Comparison
Metric |
Split Jerk |
Hang Power Clean |
Difference |
Percent |
Average lift |
206.5 lb |
185.5 lb |
21 lb |
11% |
Elite lift |
335.7 lb |
311 lb |
24.7 lb |
8% |
Average bodyweight |
178.6 lb |
174.8 lb |
3.7 lb |
2% |
Lifts analysed |
1,213 |
1,189 |
24 |
2% |
Female Comparison
Metric |
Split Jerk |
Hang Power Clean |
Difference |
Percent |
Average lift |
126.6 lb |
112.9 lb |
13.8 lb |
12% |
Elite lift |
200.7 lb |
172.1 lb |
28.6 lb |
17% |
Average bodyweight |
144.1 lb |
142.2 lb |
2 lb |
1% |
Lifts analysed |
850 |
426 |
424 |
99.5% |