Split Jerk vs Hang Power Clean

Overall Comparison

Metric Split Jerk Hang Power Clean Difference Percent
Daily count 14 18 -4 -22%
Total lifts entered 34,660 34,807 -147 -0%

Male Comparison

Metric Split Jerk Hang Power Clean Difference Percent
Average lift 93.7 kg 84.2 kg 9.5 kg 11%
Elite lift 152.3 kg 141.1 kg 11.2 kg 8%
Average bodyweight 81 kg 79.3 kg 1.7 kg 2%
Lifts analysed 1,213 1,189 24 2%

Female Comparison

Metric Split Jerk Hang Power Clean Difference Percent
Average lift 57.4 kg 51.2 kg 6.3 kg 12%
Elite lift 91 kg 78.1 kg 13 kg 17%
Average bodyweight 65.4 kg 64.5 kg 0.9 kg 1%
Lifts analysed 850 426 424 99.5%