Split Squat vs Barbell Pullover

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Split Squat	Barbell Pullover	Difference	Percent
Daily count	27	1	26	2600%
Total lifts entered	75,104	29,016	46,088	159%

Male Comparison

Metric	Split Squat	Barbell Pullover	Difference	Percent
Average lift	187.3 lb	102.9 lb	84.4 lb	82%
Elite lift	404 lb	227.7 lb	176.2 lb	77%
Average bodyweight	171.4 lb	175.2 lb	-3.8 lb	-2%
Lifts analysed	4,969	333	4,636	1392%

Female Comparison

Metric	Split Squat	Barbell Pullover	Difference	Percent
Average lift	102.7 lb	30.7 lb	72.1 lb	235%
Elite lift	221.6 lb	63.4 lb	158.2 lb	249%
Average bodyweight	137.9 lb	141.6 lb	-3.7 lb	-3%
Lifts analysed	1,885	0	1,885	-