Split Squat vs Bent Arm Barbell Pullover

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Split Squat	Bent Arm Barbell Pullover	Difference	Percent
Daily count	27	1	26	2600%
Total lifts entered	75,104	4,654	70,450	1514%

Male Comparison

Metric	Split Squat	Bent Arm Barbell Pullover	Difference	Percent
Average lift	187.3 lb	53.6 lb	133.7 lb	250%
Elite lift	404 lb	115 lb	289 lb	251%
Average bodyweight	171.4 lb	171.7 lb	-0.3 lb	-0%
Lifts analysed	4,969	0	4,969	-

Female Comparison

Metric	Split Squat	Bent Arm Barbell Pullover	Difference	Percent
Average lift	102.7 lb	30.7 lb	72.1 lb	235%
Elite lift	221.6 lb	63.4 lb	158.2 lb	249%
Average bodyweight	137.9 lb	141.6 lb	-3.7 lb	-3%
Lifts analysed	1,885	0	1,885	-