Split Squat vs Bodyweight Calf Raise

Overall comparison

The daily number of split squat lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Split Squat Bodyweight Calf Raise Difference Percent
Daily count 13 11 ↑2 ↑18%
Total lifts entered 30,315 11 ↑30,304 ↑275491%

Male comparison

The average split squat entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering split squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Split Squat Bodyweight Calf Raise Difference Percent
Average lift 191.2 lb 536.6 lb ↓345.3 lb ↓64%
Elite lift 408.9 lb 1263.3 lb ↓854.4 lb ↓68%
Average bodyweight 171.9 lb 166 lb ↑5.9 lb ↑4%
Lifts analysed 3,371 289 ↑3,082 ↑1066%

Female comparison

The average split squat entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering split squat lifts on Strength Level is on average less heavy than those entering bodyweight calf raise lifts.

Metric Split Squat Bodyweight Calf Raise Difference Percent
Average lift 104.7 lb 302.9 lb ↓198.2 lb ↓65%
Elite lift 225.9 lb 619.7 lb ↓393.7 lb ↓64%
Average bodyweight 137.4 lb 137.9 lb ↓0.5 lb ↓0%
Lifts analysed 1,294 0 ↑1,294 ↑-