Split Squat vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Split Squat |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
27 |
12 |
15 |
125% |
| Total lifts entered |
75,104 |
26,131 |
48,973 |
187% |
Male Comparison
| Metric |
Split Squat |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
85 kg |
244.8 kg |
-159.9 kg |
-65% |
| Elite lift |
183.2 kg |
611.5 kg |
-428.3 kg |
-70% |
| Average bodyweight |
77.7 kg |
76.4 kg |
1.3 kg |
2% |
| Lifts analysed |
4,969 |
1,738 |
3,231 |
186% |
Female Comparison
| Metric |
Split Squat |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
46.6 kg |
137.4 kg |
-90.8 kg |
-66% |
| Elite lift |
100.5 kg |
281.1 kg |
-180.6 kg |
-64% |
| Average bodyweight |
62.5 kg |
62.5 kg |
0 kg |
0% |
| Lifts analysed |
1,885 |
0 |
1,885 |
- |
