Overall Comparison
| Metric | Split Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 13 | 1 | 8% |
| Total lifts entered | 75,056 | 25,028 | 50,028 | 200% |
Male Comparison
| Metric | Split Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 187.3 lb | 146 lb | 41.3 lb | 28% |
| Elite lift | 404 lb | 286 lb | 118 lb | 41% |
| Average bodyweight | 171.4 lb | 189.9 lb | -18.5 lb | -10% |
| Lifts analysed | 4,969 | 407 | 4,562 | 1121% |
Female Comparison
| Metric | Split Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102.7 lb | 62.3 lb | 40.5 lb | 65% |
| Elite lift | 221.6 lb | 138.1 lb | 83.5 lb | 60% |
| Average bodyweight | 137.9 lb | 142.5 lb | -4.7 lb | -3% |
| Lifts analysed | 1,885 | 0 | 1,885 | - |