Overall Comparison
Metric |
Split Squat |
Log Press |
Difference |
Percent |
Daily count |
37 |
17 |
20 |
118% |
Total lifts entered |
74,984 |
36,034 |
38,950 |
108% |
Male Comparison
Metric |
Split Squat |
Log Press |
Difference |
Percent |
Average lift |
85 kg |
97.4 kg |
-12.4 kg |
-13% |
Elite lift |
183.2 kg |
171.7 kg |
11.6 kg |
7% |
Average bodyweight |
77.7 kg |
98.5 kg |
-20.7 kg |
-21% |
Lifts analysed |
4,969 |
1,904 |
3,065 |
161% |
Female Comparison
Metric |
Split Squat |
Log Press |
Difference |
Percent |
Average lift |
46.6 kg |
33.6 kg |
13.1 kg |
39% |
Elite lift |
100.5 kg |
71 kg |
29.5 kg |
42% |
Average bodyweight |
62.5 kg |
66.4 kg |
-3.8 kg |
-6% |
Lifts analysed |
1,885 |
0 |
1,885 |
- |