Overall Comparison
| Metric | Split Squat | Log Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 8 | 13 | 163% |
| Total lifts entered | 75,077 | 36,086 | 38,991 | 108% |
Male Comparison
| Metric | Split Squat | Log Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 187.3 lb | 214.7 lb | -27.4 lb | -13% |
| Elite lift | 404 lb | 378.4 lb | 25.5 lb | 7% |
| Average bodyweight | 171.4 lb | 217.1 lb | -45.7 lb | -21% |
| Lifts analysed | 4,969 | 1,904 | 3,065 | 161% |
Female Comparison
| Metric | Split Squat | Log Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102.7 lb | 74 lb | 28.8 lb | 39% |
| Elite lift | 221.6 lb | 156.5 lb | 65.1 lb | 42% |
| Average bodyweight | 137.9 lb | 146.3 lb | -8.4 lb | -6% |
| Lifts analysed | 1,885 | 0 | 1,885 | - |