Overall Comparison
Metric |
Split Squat |
Neck Curl |
Difference |
Percent |
Daily count |
27 |
90 |
-63 |
-70% |
Total lifts entered |
75,104 |
47,594 |
27,510 |
58% |
Male Comparison
Metric |
Split Squat |
Neck Curl |
Difference |
Percent |
Average lift |
85 kg |
37.2 kg |
47.7 kg |
128% |
Elite lift |
183.2 kg |
128.8 kg |
54.5 kg |
42% |
Average bodyweight |
77.7 kg |
74.6 kg |
3.1 kg |
4% |
Lifts analysed |
4,969 |
652 |
4,317 |
662% |
Female Comparison
Metric |
Split Squat |
Neck Curl |
Difference |
Percent |
Average lift |
46.6 kg |
15.9 kg |
30.7 kg |
193% |
Elite lift |
100.5 kg |
34.8 kg |
65.7 kg |
189% |
Average bodyweight |
62.5 kg |
64.1 kg |
-1.6 kg |
-2% |
Lifts analysed |
1,885 |
0 |
1,885 |
- |