Overall Comparison
| Metric | Split Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 2 | 32 | 1600% |
| Total lifts entered | 75,018 | 17,421 | 57,597 | 331% |
Male Comparison
| Metric | Split Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85 kg | 20.5 kg | 64.5 kg | 315% |
| Elite lift | 183.2 kg | 46.6 kg | 136.7 kg | 293% |
| Average bodyweight | 77.7 kg | 77.9 kg | -0.2 kg | -0% |
| Lifts analysed | 4,969 | 0 | 4,969 | - |
Female Comparison
| Metric | Split Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.6 kg | 11.4 kg | 35.3 kg | 311% |
| Elite lift | 100.5 kg | 25.1 kg | 75.4 kg | 300% |
| Average bodyweight | 62.5 kg | 64.2 kg | -1.7 kg | -3% |
| Lifts analysed | 1,885 | 0 | 1,885 | - |