Squat Jump vs Close Grip Push Up
Overall Comparison
Metric |
Squat Jump |
Close Grip Push Up |
Difference |
Percent |
Daily count |
4 |
5 |
-1 |
-20% |
Total lifts entered |
8,757 |
6,268 |
2,489 |
40% |
Male Comparison
Metric |
Squat Jump |
Close Grip Push Up |
Difference |
Percent |
Average lift |
345.4 lb |
327.5 lb |
17.8 lb |
5% |
Elite lift |
801.6 lb |
621.4 lb |
180.2 lb |
29% |
Average bodyweight |
161.7 lb |
161.9 lb |
-0.3 lb |
-0% |
Lifts analysed |
744 |
569 |
175 |
31% |
Female Comparison
Metric |
Squat Jump |
Close Grip Push Up |
Difference |
Percent |
Average lift |
289.6 lb |
205.3 lb |
84.4 lb |
41% |
Elite lift |
616.9 lb |
423.2 lb |
193.7 lb |
46% |
Average bodyweight |
139.7 lb |
134.8 lb |
4.9 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |