Squat Jump vs Decline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat Jump	Decline Push Up	Difference	Percent
Daily count	14	23	-9	-39%
Total lifts entered	9,059	19,348	-10,289	-53%

Male Comparison

Metric	Squat Jump	Decline Push Up	Difference	Percent
Average lift	345.4 lb	308.9 lb	36.5 lb	12%
Elite lift	801.6 lb	558.7 lb	242.9 lb	43%
Average bodyweight	161.7 lb	162.1 lb	-0.4 lb	-0%
Lifts analysed	744	920	-176	-19%

Female Comparison

Metric	Squat Jump	Decline Push Up	Difference	Percent
Average lift	289.6 lb	205.3 lb	84.4 lb	41%
Elite lift	616.9 lb	423.2 lb	193.7 lb	46%
Average bodyweight	139.7 lb	134.8 lb	4.9 lb	4%
Lifts analysed	0	0	0	-