Squat Jump vs Floor Hip Abduction
Overall Comparison
Metric |
Squat Jump |
Floor Hip Abduction |
Difference |
Percent |
Daily count |
19 |
5 |
14 |
280% |
Total lifts entered |
9,045 |
1,263 |
7,782 |
616% |
Male Comparison
Metric |
Squat Jump |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
345.4 lb |
269.5 lb |
75.9 lb |
28% |
Elite lift |
801.6 lb |
475.4 lb |
326.2 lb |
69% |
Average bodyweight |
161.7 lb |
165.5 lb |
-3.8 lb |
-2% |
Lifts analysed |
744 |
0 |
744 |
- |
Female Comparison
Metric |
Squat Jump |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
289.6 lb |
175.3 lb |
114.4 lb |
65% |
Elite lift |
616.9 lb |
273.2 lb |
343.6 lb |
126% |
Average bodyweight |
139.7 lb |
134.5 lb |
5.1 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |