Squat Jump vs Handstand Push Ups
Overall Comparison
Metric |
Squat Jump |
Handstand Push Ups |
Difference |
Percent |
Daily count |
14 |
20 |
-6 |
-30% |
Total lifts entered |
9,059 |
40,594 |
-31,535 |
-78% |
Male Comparison
Metric |
Squat Jump |
Handstand Push Ups |
Difference |
Percent |
Average lift |
345.4 lb |
226 lb |
119.3 lb |
53% |
Elite lift |
801.6 lb |
438.3 lb |
363.2 lb |
83% |
Average bodyweight |
161.7 lb |
163 lb |
-1.3 lb |
-1% |
Lifts analysed |
744 |
9,819 |
-9,075 |
-92% |
Female Comparison
Metric |
Squat Jump |
Handstand Push Ups |
Difference |
Percent |
Average lift |
289.6 lb |
171.4 lb |
118.3 lb |
69% |
Elite lift |
616.9 lb |
298.7 lb |
318.1 lb |
106% |
Average bodyweight |
139.7 lb |
134.3 lb |
5.4 lb |
4% |
Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |