Squat Jump vs Incline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat Jump	Incline Push Up	Difference	Percent
Daily count	14	3	11	367%
Total lifts entered	9,059	6,489	2,570	40%

Male Comparison

Metric	Squat Jump	Incline Push Up	Difference	Percent
Average lift	345.4 lb	356.1 lb	-10.7 lb	-3%
Elite lift	801.6 lb	779.5 lb	22.1 lb	3%
Average bodyweight	161.7 lb	169.4 lb	-7.8 lb	-5%
Lifts analysed	744	539	205	38%

Female Comparison

Metric	Squat Jump	Incline Push Up	Difference	Percent
Average lift	289.6 lb	205.3 lb	84.4 lb	41%
Elite lift	616.9 lb	423.2 lb	193.7 lb	46%
Average bodyweight	139.7 lb	134.8 lb	4.9 lb	4%
Lifts analysed	0	0	0	-