Squat Jump vs Mountain Climbers
Overall Comparison
| Metric |
Squat Jump |
Mountain Climbers |
Difference |
Percent |
| Daily count |
10 |
2 |
8 |
400% |
| Total lifts entered |
9,026 |
2,493 |
6,533 |
262% |
Male Comparison
| Metric |
Squat Jump |
Mountain Climbers |
Difference |
Percent |
| Average lift |
345.4 lb |
387.3 lb |
-41.9 lb |
-11% |
| Elite lift |
801.6 lb |
796 lb |
5.6 lb |
1% |
| Average bodyweight |
161.7 lb |
163.5 lb |
-1.9 lb |
-1% |
| Lifts analysed |
744 |
0 |
744 |
- |
Female Comparison
| Metric |
Squat Jump |
Mountain Climbers |
Difference |
Percent |
| Average lift |
289.6 lb |
280.4 lb |
9.3 lb |
3% |
| Elite lift |
616.9 lb |
540.7 lb |
76.1 lb |
14% |
| Average bodyweight |
139.7 lb |
134.3 lb |
5.4 lb |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
